However, it should help you see things more clearly and get your emotions in order. If you define success after a break as getting back together, know that may not be the case. Whether or not a break will “work” for your relationship depends on what you define as success. “Giving yourself some space can let you see your relationship from a different perspective.” “When you’re in a relationship, it may be difficult to see things objectively,” says Chlipala. Ultimately, if you’re considering taking a break over breaking up for good, it means you’re still looking for a way to move forward with your relationship.Īnd while there’s no cookie-cutter way to take a pause, doing so can actually be extremely healthy for both the individual and the partnership. While taking a break might seem like a negative thing, it doesn’t have to be. Does taking a break in a relationship work?
#Break in plus#
After all, a break doesn’t have to mean catastrophe-it can provide the necessary time and space to evaluate the partnership.Īhead, learn more about what taking a break truly means, plus expert-backed tips for pressing the pause button on your relationship. “It doesn’t mean there’s an official breakup, just that the couple is pausing the relationship for a certain period of time.”Īnd while taking a break in a relationship might not be right for everybody, if you’re feeling like you need a bit of space-it’s worth considering. “When a couple is having issues, a break can provide evidence of what’s the best decision in terms of the relationship,” says Anita Chlipala, a Chicago-based licensed marriage and family therapist (L.M.F.T.). For one, what does a “break” mean, anyway-and is taking a break the right choice for you? And if you’re experiencing a bout of relationship anxiety or you’ve recently gone through something challenging, you might be curious about the ins-and-outs of taking a break in a relationship. Intimate relationships like the ones we share with our romantic partners are beautiful, but they can also be complicated. Tips for taking a break in your relationship.Does taking a break in a relationship work?.
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